Neck Pain, Herniated Cervical Discs, and Treatment

Neck pain and herniated cervical discs can affect your ability to go about your daily life. With a proper treatment procedure, however, it doesn’t have to be that way. Here are your options.

Cervical Traction

This procedure can help ease the decompression forces in your neck, effectively taking off the pressure on discs located between the vertebrae.  Also, it opens up spaces where your nerves exit the spinal canal, reducing stress on a compressed nerve. Other than that, traction can help stretch the joints and muscles around your neck. And the best part is that you carry out the procedure in the comfort of your home. All you need to do is to invest in a good traction device, and you’re good to go. Visit Free Your Spine to view the best traction devices and get started right away.


Your doctor may prescribe anti-inflammatory drugs such as ibuprofen to reduce the intensity of pain caused by cervical herniated discs. These work by reducing the inflammation in the disc and pinching of the nerve root. If you have a severe case of herniated discs, your physician can recommend oral steroids for pain relief. It is worth noting that medication doesn’t offer a lasting solution to the problem. Also, be sure to speak to your doctor about your body’s ability to handle the side effects to determine if this is the right treatment option for you.

Osteopathic Manipulation

Depending on the severity of your condition, your physical therapist may recommend special techniques to help reinstate the functioning of your joints. Again this is a complicated procedure, and you must consult with your doctor to determine if it will help improve your condition. Other than that, your physician can recommend that you stop doing some activities that may worsen your situation.

The Bottom Line

The sooner you address your neck pain or herniated cervical disc, the better. You can even use a brace or cervical collar at home to help provide some relief on your cervical spine. Selective nerve root injections can also help reduce inflammation. Or, you can go for surgery to correct your situation especially if you’re experiencing recurring episodes of pain lasting a few months. Regular exercise can ease the pain on your bulging discs and offer relief for neck pain. Talk to your physical therapist about the best combination of activity based on the stage of your pain.