Airfryer Recipes for Quick, Crispy Everyday Meals

airfryer recipes

Easy Air Fryer Recipes for Every Day

An air fryer can make everyday cooking quicker and simpler, from crisp potatoes to tender salmon and colourful roasted vegetables. It circulates hot air around the food, helping it brown with little or no oil. The best results come from cooking in a single layer, turning or shaking food part-way through, and checking it early: air fryers vary in size and performance.

Before you start

  • Preheat your air fryer if the manufacturer recommends it.
  • Leave space between pieces so hot air can circulate. Cook in batches if needed.
  • Use a small amount of oil for foods that benefit from extra browning, but avoid pouring oil directly into the drawer.
  • Treat the cooking times below as a guide and check your food as it cooks.

Crisp air fryer chips

These homemade chips are golden on the outside and fluffy in the middle.

Serves: 2

Ingredients:

  • 500g floury potatoes, such as Maris Piper
  • 1 tablespoon olive or vegetable oil
  • Salt and black pepper

Method:

  1. Peel the potatoes, if you like, and cut them into evenly sized chips.
  2. Rinse under cold water, then dry thoroughly with a clean tea towel. Toss with the oil.
  3. Air fry at 200°C for 20–25 minutes, shaking the basket two or three times, until golden and tender.
  4. Season with salt and pepper before serving.

For extra-crisp chips, soak the cut potatoes in cold water for 20–30 minutes before drying them well.

Lemon and herb salmon

A quick main course that pairs well with salad, rice or air-fried vegetables.

Serves: 2

Ingredients:

  • 2 salmon fillets
  • 1 teaspoon olive oil
  • ½ lemon, juiced, plus wedges to serve
  • ½ teaspoon dried mixed herbs
  • Black pepper

Method:

  1. Pat the salmon dry. Rub with the oil, lemon juice, herbs and a little black pepper.
  2. Place the fillets skin-side down in the air fryer basket.
  3. Cook at 180°C for 8–12 minutes, depending on their thickness, until the fish is opaque and flakes easily.
  4. Serve with lemon wedges.

Garlic and paprika chicken thighs

Smoky paprika and garlic give these chicken thighs plenty of flavour, while the air fryer helps crisp the skin.

Serves: 2

Ingredients:

  • 4 bone-in, skin-on chicken thighs
  • 1 teaspoon olive oil
  • 1 teaspoon smoked paprika
  • ½ teaspoon garlic granules
  • Salt and black pepper

Method:

  1. Pat the chicken dry. Mix the oil, paprika, garlic granules, salt and pepper, then rub over the thighs.
  2. Arrange the thighs in a single layer, skin-side down.
  3. Cook at 190°C for about 20–25 minutes, turning halfway through.
  4. Check that the thickest part of each thigh has reached 75°C and that the meat is cooked through before serving.

Roasted Mediterranean vegetables

A colourful side dish that is also delicious stirred through couscous or pasta.

Serves: 2–3

Ingredients:

  • 1 red pepper, cut into chunks
  • 1 courgette, cut into half-moons
  • 1 small red onion, cut into wedges
  • 150g cherry tomatoes
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • Salt and black pepper

Method:

  1. Toss the vegetables with the oil, oregano, salt and pepper.
  2. Air fry at 190°C for 10–15 minutes, shaking the basket once or twice, until tender and lightly browned.
  3. Serve warm, or leave to cool and add to a salad.

Cinnamon and apple bites

For a simple pudding, warm apple pieces with cinnamon and serve with yoghurt or custard.

Serves: 2

Ingredients:

  • 2 eating apples, cored and cut into bite-sized pieces
  • ½ teaspoon ground cinnamon
  • 1 teaspoon honey or maple syrup (optional)

Method:

  1. Toss the apple pieces with the cinnamon and, if using, the honey or maple syrup.
  2. Place in a small heatproof dish that fits in your air fryer.
  3. Cook at 180°C for 8–12 minutes, stirring once, until soft and lightly browned.
  4. Serve warm with yoghurt, custard or a scoop of ice cream.

Make the most of your air fryer

Once you know how your appliance cooks, it is easy to adapt favourite dishes. Cut ingredients to a similar size for more even cooking, keep wet batters and loose seasonings under control, and clean the basket after use to prevent lingering flavours. With a few simple ingredients and a little experimentation, air fryer recipes can make weeknight meals both convenient and satisfying.

 

Air Fryer Recipes: 7 Frequently Asked Questions Answered

  1. What foods can you cook in an air fryer?
  2. Do you need to use oil in air fryer recipes?
  3. How do you convert oven cooking times and temperatures for an air fryer?
  4. Can you cook frozen food in an air fryer?
  5. How do you stop food sticking to the air fryer basket?
  6. How do you make chips crispy in an air fryer?
  7. How do you know when food is safely cooked in an air fryer?

What foods can you cook in an air fryer?

You can cook a wide range of foods in an air fryer, including chips, roast vegetables, chicken, fish, sausages, tofu and even some cakes or other baked treats. It works particularly well for foods that benefit from a crisp, browned finish, whether fresh or frozen. Cooking times vary between models, so check food as it cooks, and avoid putting loose wet batter or large amounts of liquid in the basket.

Do you need to use oil in air fryer recipes?

No, you don’t always need oil when cooking with an air fryer, as hot air does most of the work. However, a small amount can help fresh ingredients such as potatoes and vegetables brown and crisp, and can stop lean foods from drying out. Frozen foods that are already coated in oil usually need none. If a recipe calls for oil, lightly toss or brush it over the ingredients rather than pouring it into the air fryer basket.

How do you convert oven cooking times and temperatures for an air fryer?

As a general guide, reduce the oven temperature by about 20°C and shorten the cooking time by around 20% when adapting a recipe for an air fryer. For example, if a dish is cooked in a conventional oven at 200°C for 30 minutes, try air frying it at 180°C for about 24 minutes. These are only starting points: air fryers vary, and smaller portions may cook faster, so check the food early, turn or shake it if needed, and make sure it is thoroughly cooked before serving.

Can you cook frozen food in an air fryer?

Yes, many frozen foods can be cooked straight from frozen in an air fryer, including chips, vegetables and some breaded foods. You may need to add a few minutes to the cooking time, so check the packaging where available and follow the air fryer manufacturer’s guidance. Arrange food in a single layer for even cooking, shake or turn it part-way through, and make sure it is piping hot all the way through before serving.

How do you stop food sticking to the air fryer basket?

To stop food sticking to the air fryer basket, make sure it is clean and dry before cooking, then lightly coat the basket or the food with a little oil. Avoid using aerosol cooking sprays, which can damage some non-stick coatings; instead, apply oil with a brush or refillable sprayer. Arrange food in a single layer and turn it only once it has browned and released more easily. For delicate foods, use a suitably sized piece of perforated baking paper, following your air fryer’s instructions and never placing it in the basket while preheating.

How do you make chips crispy in an air fryer?

For crispy air fryer chips, cut potatoes into evenly sized pieces, soak them in cold water for 20–30 minutes, then drain and dry them thoroughly. Toss with a small amount of oil and arrange in a single layer, leaving space for the hot air to circulate. Cook at around 200°C for 20–25 minutes, shaking the basket a few times, until golden and crisp; adjust the time to suit your air fryer and the thickness of the chips.

How do you know when food is safely cooked in an air fryer?

The most reliable way to check food cooked in an air fryer is to use a clean food thermometer in the thickest part, avoiding bones. Follow the recipe or packaging instructions; as a general UK safety guide, food should reach 70°C for 2 minutes, or an equivalent combination such as 75°C for 30 seconds. Don’t rely on colour or crispness alone, as food can look cooked before the centre is safe.

Simple Vegetarian Recipes for Every Day

recipes vegetarian

Easy Vegetarian Recipes for Every Day

Vegetarian cooking can be colourful, satisfying and wonderfully simple. Whether you’re planning a quick weeknight dinner or a leisurely weekend meal, a few everyday ingredients can become something special. These three recipes are full of flavour, easy to adapt and suitable for a vegetarian diet.

Creamy Tomato and Spinach Pasta

This comforting pasta is ready in about 25 minutes. Use your favourite pasta shape and add a pinch of chilli flakes if you like a little heat.

Ingredients

  • 300g pasta
  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 2 garlic cloves, crushed
  • 400g tin chopped tomatoes
  • 100ml single cream
  • 100g fresh spinach
  • 30g grated vegetarian hard cheese, plus extra to serve
  • Salt and black pepper

Method

  1. Cook the pasta in a large pan of salted boiling water according to the packet instructions. Drain, reserving a mugful of the cooking water.
  2. Meanwhile, warm the olive oil in a frying pan. Cook the onion for 5 minutes until soft, then add the garlic and cook for a further minute.
  3. Stir in the chopped tomatoes and simmer for 8–10 minutes. Add the cream and spinach, stirring until the spinach wilts.
  4. Mix in the cooked pasta and grated cheese. Loosen the sauce with a splash of pasta water, then season to taste. Serve with extra cheese.

Roasted Vegetable and Chickpea Traybake

A traybake is a simple way to make a filling meal with minimal washing-up. Serve this one with couscous, rice or warm flatbreads.

Ingredients

  • 1 red onion, cut into wedges
  • 1 red pepper, roughly chopped
  • 1 courgette, sliced
  • 1 aubergine, cut into chunks
  • 400g tin chickpeas, drained and rinsed
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 lemon
  • Small handful of fresh parsley, chopped
  • Salt and black pepper

Method

  1. Heat the oven to 200°C (180°C fan), Gas Mark

    Put the onion, pepper, courgette, aubergine and chickpeas on a large baking tray.

  2. Add the olive oil, cumin, smoked paprika, salt and pepper. Toss everything together and spread it out in an even layer.
  3. Roast for 30–35 minutes, turning the vegetables halfway through, until tender and lightly browned.
  4. Squeeze over the lemon juice, scatter with parsley and serve hot.

Red Lentil and Coconut Curry

Red lentils cook quickly and give this gently spiced curry a thick, comforting texture. Adjust the chilli to suit your taste.

Ingredients

  • 1 tablespoon vegetable oil
  • 1 onion, finely chopped
  • 2 garlic cloves, crushed
  • 1 tablespoon mild curry powder
  • 200g red lentils, rinsed
  • 400g tin chopped tomatoes
  • 400ml tin coconut milk
  • 300ml vegetable stock
  • 100g baby spinach
  • Salt and black pepper
  • Fresh coriander and cooked rice, to serve

Method

  1. Heat the oil in a large saucepan. Add the onion and cook gently for 5–6 minutes until softened.
  2. Add the garlic and curry powder, then stir for 30 seconds. Tip in the lentils, tomatoes, coconut milk and vegetable stock.
  3. Bring to a gentle simmer and cook uncovered for 20–25 minutes, stirring occasionally, until the lentils are soft. Add a splash of water if the curry becomes too thick.
  4. Stir in the spinach until wilted, then season to taste. Serve with rice and fresh coriander.

Make Vegetarian Cooking Your Own

These recipes are easy to adapt. Swap vegetables according to the season, add beans for extra protein or use herbs and spices to change the flavour. For a balanced meal, combine vegetables with satisfying ingredients such as lentils, chickpeas, beans, tofu, eggs or dairy products.

With a well-stocked cupboard and a little imagination, vegetarian meals can be both straightforward and delicious.

 

Exploring the Benefits of Vegetarian Recipes: Nutritious, Versatile, and Delicious

  1. Packed with colourful vegetables.
  2. Often rich in fibre.
  3. Easy to adapt to the seasons.
  4. Can be quick and simple to make.
  5. Great for trying new flavours.
  6. Beans and lentils add satisfying protein.
  7. Ideal for using up leftover vegetables.
  8. Offers delicious meat-free variety.

 

Challenges of Vegetarian Recipes: Specialist Ingredients, Protein Planning, and Perishable Produce

  1. Some recipes require specialist ingredients.
  2. Plant-based protein may need careful planning.
  3. Fresh vegetables can spoil quickly.

Packed with colourful vegetables.

Vegetarian recipes are often packed with colourful vegetables, from vibrant peppers and leafy greens to bright tomatoes and golden squash. These ingredients bring a variety of flavours, textures and natural colours to the plate, making meals appealing as well as satisfying. Mixing vegetables also makes it easy to enjoy a wide range of ingredients throughout the week.

Often rich in fibre.

Many vegetarian recipes are rich in fibre, particularly those made with beans, lentils, wholegrains, vegetables, fruit, nuts and seeds. Fibre supports healthy digestion and can help meals feel more satisfying. Choosing a variety of these ingredients is an easy way to add more fibre to your everyday diet.

Easy to adapt to the seasons.

One of the advantages of vegetarian recipes is how easily they can be adapted to the seasons. Swap ingredients for whatever is fresh and readily available: use asparagus and peas in spring, tomatoes and courgettes in summer, squash and mushrooms in autumn, or root vegetables and leafy greens in winter. Seasonal produce can bring variety and flavour to familiar dishes, while making it easier to plan meals around what’s in season.

Can be quick and simple to make.

Many vegetarian recipes are quick and simple to make, making them ideal for busy days. Everyday ingredients such as vegetables, beans, lentils and pasta can be turned into a satisfying meal with just a few steps. From speedy stir-fries to hearty soups, there are plenty of options that save time without compromising on flavour.

Great for trying new flavours.

Vegetarian recipes are a great way to try new flavours and ingredients. Cooking with vegetables, pulses, herbs and spices from different cuisines can introduce you to exciting combinations, from fragrant curries to zesty salads. It’s an easy way to add variety to everyday meals and discover new favourites.

Beans and lentils add satisfying protein.

Beans and lentils are an easy, affordable way to add satisfying protein to vegetarian recipes. They also bring fibre and a hearty texture, making soups, curries, salads and stews more filling. From chickpeas in a traybake to lentils in a rich curry, these versatile ingredients help turn simple meals into nourishing, satisfying dishes.

Ideal for using up leftover vegetables.

Vegetarian recipes are an ideal way to use up leftover vegetables and reduce food waste. Add odds and ends from the fridge to a soup, curry, pasta sauce or traybake, adjusting the herbs and spices to bring everything together. It’s a simple way to make a tasty meal while making the most of what you already have.

Offers delicious meat-free variety.

Vegetarian recipes offer delicious meat-free variety, bringing together vibrant vegetables, pulses, grains, herbs and spices in countless combinations. From hearty lentil curries to fresh seasonal salads, they make it easy to discover new flavours and enjoy satisfying meals without meat.

Some recipes require specialist ingredients.

Some vegetarian recipes call for specialist ingredients, such as nutritional yeast, miso paste or meat alternatives, which may not be stocked in every supermarket. Finding them can take extra time and expense, particularly if they are only used once. However, many can be replaced with more familiar ingredients, so it is worth checking for simple alternatives before shopping.

Plant-based protein may need careful planning.

One potential drawback of vegetarian recipes is that plant-based protein may need careful planning. Foods such as beans, lentils, tofu, nuts and seeds can all contribute protein, but relying on a narrow range of ingredients may make meals less varied or satisfying. Including different protein-rich foods throughout the day can help create balanced, nourishing meals.

Fresh vegetables can spoil quickly.

One drawback of vegetarian recipes is that they often rely on fresh vegetables, which can spoil quickly if they are not stored or used in time. This may lead to food waste and extra trips to the shops, particularly when meal plans change. Choosing longer-lasting produce, such as carrots, cabbage and root vegetables, or using frozen vegetables can help reduce waste and make vegetarian cooking more convenient.

Whip Up Tasty Air Fryer Recipes for a Healthy Twist on Classic Dishes

air fryer recipes

Air Fryer Recipes: Delicious and Healthy Cooking Made Easy

Looking for a way to enjoy your favourite fried foods without the guilt? Enter the air fryer – a kitchen appliance that has taken the culinary world by storm. With its ability to crisp up food using hot air circulation, the air fryer offers a healthier alternative to traditional frying methods.

Benefits of Cooking with an Air Fryer

One of the main advantages of using an air fryer is its ability to produce crispy, golden-brown results without the need for excessive oil. This makes it a great option for those looking to cut down on their fat intake while still enjoying delicious fried treats.

Additionally, air fryers are versatile appliances that can be used to cook a wide variety of foods, from chicken wings and fries to vegetables and even desserts. They are also quick and efficient, making them perfect for busy individuals looking to whip up a tasty meal in no time.

Delicious Air Fryer Recipes to Try

Crispy Air Fryer Chicken Wings: Toss chicken wings in your favourite seasonings, then pop them in the air fryer for perfectly crispy results in just 20 minutes.

Air Fryer Sweet Potato Fries: Slice sweet potatoes into thin strips, season with salt and pepper, then air fry until crispy and golden-brown.

Air Fryer Parmesan Crusted Salmon: Coat salmon fillets in a mixture of breadcrumbs and parmesan cheese, then air fry for a deliciously crunchy crust.

Tips for Cooking with an Air Fryer

  • Preheat your air fryer before adding food to ensure even cooking.
  • Avoid overcrowding the basket to allow proper air circulation around the food.
  • Shake or flip food halfway through cooking for consistent crispiness on all sides.
  • Clean your air fryer regularly to maintain optimal performance.

With these tips and recipes in hand, you’ll be well on your way to creating delicious and healthy meals with your trusty air fryer. So why not give it a try and elevate your cooking game today?

 

Essential Air Fryer FAQs: Using Oil, Best Dishes, Limitations, and Cooking Raw Meat

  1. Can you put oil in an Airfryer?
  2. What is the best thing to cook in an air fryer?
  3. What foods Cannot be cooked in an air fryer?
  4. Can you put raw meat in Airfryer?

Can you put oil in an Airfryer?

When it comes to using an Airfryer, a common question that arises is whether you can put oil in it. The answer is yes, you can use oil in an Airfryer, but it is not always necessary. Air fryers are designed to cook food by circulating hot air around it, which helps achieve a crispy texture similar to frying without the need for large amounts of oil. However, adding a small amount of oil can enhance the flavour and crispiness of certain foods. It’s important to use oils with high smoke points like vegetable or olive oil and apply them sparingly to avoid excess greasiness. Ultimately, the choice to use oil in an Airfryer depends on personal preference and the desired outcome of the dish being prepared.

What is the best thing to cook in an air fryer?

When it comes to the best thing to cook in an air fryer, the options are truly endless. From crispy chicken wings and golden-brown fries to succulent salmon fillets and even decadent desserts, the air fryer can handle a wide range of dishes with ease. Its ability to produce that coveted crispy texture without the need for excessive oil makes it a versatile kitchen companion for those looking to enjoy their favourite fried foods in a healthier way. Whether you’re a meat lover, a vegetable enthusiast, or have a sweet tooth, the air fryer offers endless possibilities for creating delicious and satisfying meals.

What foods Cannot be cooked in an air fryer?

While air fryers are incredibly versatile and can cook a wide range of foods with ease, there are certain items that are not suitable for air frying. Foods that have a wet batter or coating, such as battered fish or tempura, may not yield the desired results in an air fryer as the coating may not crisp up properly. Delicate foods like cheese or avocado can also melt too quickly in the high heat of an air fryer. Additionally, foods that require a lot of liquid for cooking, such as stews or soups, are best prepared using traditional methods rather than in an air fryer. Understanding the limitations of what foods cannot be cooked in an air fryer can help you make informed decisions when planning your meals.

Can you put raw meat in Airfryer?

When it comes to cooking raw meat in an air fryer, the answer is a resounding yes! Air fryers are excellent for cooking a variety of meats, including chicken, beef, pork, and more. The hot air circulation in the air fryer helps to cook the meat evenly and quickly, resulting in juicy and tender dishes with a crispy exterior. Just remember to follow food safety guidelines and ensure that the meat reaches the recommended internal temperature to guarantee it is cooked thoroughly and safe to eat. So go ahead and experiment with different raw meat recipes in your air fryer for delicious and hassle-free meals!