Easy Spanakopita Recipe: Crispy Greek Spinach and Feta Pie

spanakopita recipe

Spanakopita: A Classic Greek Spinach and Feta Pie

Golden, crisp and filled with savoury spinach, herbs and tangy feta, spanakopita is one of Greece’s best-loved pies. It makes a satisfying lunch, a sharing dish for a gathering or a tasty addition to a mezze spread. This version uses ready-made filo pastry for a straightforward bake at home.

Serves: 6–8

Preparation time: 25 minutes

Cooking time: 40–45 minutes

Ingredients

  • 700g fresh spinach, or 450g frozen spinach, defrosted
  • 2 tablespoons olive oil, plus extra for brushing
  • 1 medium onion, finely chopped
  • 4 spring onions, thinly sliced
  • 2 garlic cloves, finely chopped
  • 200g feta, crumbled
  • 2 eggs, lightly beaten
  • Small handful of fresh dill, finely chopped
  • Small handful of flat-leaf parsley, finely chopped
  • ¼ teaspoon grated nutmeg (optional)
  • Freshly ground black pepper
  • 8–10 sheets filo pastry
  • 50g butter, melted, or extra olive oil

Method

  1. Prepare the spinach. If using fresh spinach, wilt it in batches in a large pan over a medium heat. Transfer to a colander and leave to cool. If using defrosted frozen spinach, place it in a clean tea towel and squeeze out as much liquid as possible. Chop the spinach roughly.
  2. Cook the aromatics. Heat the olive oil in a frying pan. Add the onion and spring onions and cook for 5–7 minutes, until soft. Stir in the garlic and cook for another minute. Leave the mixture to cool slightly.
  3. Make the filling. Put the spinach, onion mixture, feta, eggs, dill and parsley in a bowl. Add the nutmeg, if using, and a good grind of black pepper. Mix gently. Taste before adding salt, as feta can be quite salty.
  4. Prepare the pastry. Heat the oven to 190°C (170°C fan, Gas Mark 5). Lightly oil a baking tin, approximately 23 x 33cm. Keep the filo covered with a clean, slightly damp tea towel while you work so it does not dry out.
  5. Layer the base. Lay one sheet of filo in the tin, letting any excess hang over the sides. Brush lightly with melted butter or olive oil. Add another sheet at a slight angle and brush again. Repeat until you have used about half of the pastry.
  6. Add the filling. Spoon the spinach mixture over the pastry and spread it into an even layer.
  7. Top the pie. Layer the remaining filo sheets over the filling, brushing each with butter or oil. Fold the overhanging pastry over the top to form a neat edge. Brush the surface generously and score the top lightly into portions with a sharp knife, taking care not to cut all the way through the filling.
  8. Bake. Bake for 40–45 minutes, until the pastry is deeply golden and crisp. Leave the pie to rest for 10 minutes before cutting and serving.

Tips for a crisp, flavourful spanakopita

  • Remove excess moisture. Wet spinach can make the pastry soggy, so squeeze it thoroughly after wilting or defrosting.
  • Work quickly with filo. Keep unused sheets covered and brush each layer lightly; too much butter or oil can make the pastry heavy.
  • Make it ahead. Assemble the pie, cover and refrigerate it for a few hours before baking. You can also bake it in advance and reheat it in the oven to bring back its crispness.
  • Serve it simply. Spanakopita is delicious warm or at room temperature, with a crisp salad, olives or a spoonful of Greek yoghurt.

With its flaky layers and bright, herby filling, spanakopita is a versatile pie that is easy to share. Cut it into generous squares for a main meal or smaller pieces for a buffet or picnic.

 

Top 5 FAQs About Spanakopita: Ingredients, Serving Suggestions, and Tips for a Crispy Delight

  1. Why is the bottom of my spanakopita soggy?
  2. What are the main ingredients of spanakopita?
  3. How do you keep spanakopita crispy?
  4. What is traditionally served with spanakopita?
  5. What do Greeks eat with spanakopita?

Why is the bottom of my spanakopita soggy?

A soggy bottom is usually caused by excess moisture in the spinach or by the pie not baking long enough. Squeeze wilted or defrosted spinach very thoroughly before mixing the filling, and avoid adding any liquid left in the pan. Make sure the oven is fully preheated and bake the spanakopita until the base and top are crisp and golden; using a metal baking tin and placing it on a lower oven shelf can also help the bottom cook through. Allow the pie to rest briefly before slicing so the filling can settle.

What are the main ingredients of spanakopita?

The main ingredients in spanakopita are spinach, feta cheese and filo pastry. The filling is often flavoured with onion, spring onions, garlic and fresh herbs such as dill and parsley, then bound with egg. Olive oil or melted butter is brushed between the filo layers to help them turn crisp and golden as the pie bakes.

How do you keep spanakopita crispy?

To keep spanakopita crispy, squeeze as much liquid as possible from the spinach before mixing the filling, as excess moisture can soften the pastry. Brush the filo lightly with melted butter or olive oil between layers, and bake until deeply golden. Once cooked, leave the pie uncovered while it cools; covering it traps steam and makes the pastry soggy. Reheat leftovers in the oven rather than the microwave to restore their crispness.

What is traditionally served with spanakopita?

Spanakopita is traditionally served warm or at room temperature, often as part of a Greek meal alongside a crisp salad, olives and other small dishes such as tzatziki. It can also be enjoyed on its own as a light lunch or snack, with a squeeze of lemon for a fresh, tangy finish.

What do Greeks eat with spanakopita?

Greeks often enjoy spanakopita on its own as a snack or light meal, but it also pairs well with a fresh Greek salad, olives and a little tzatziki or plain Greek yoghurt. As part of a larger meal, it can be served alongside grilled meat or fish and other small dishes, such as dips and roasted vegetables. It is delicious warm or at room temperature.

Delicious Smoothie Recipes to Satisfy Your Taste Buds

smoothie recipes

The Ultimate Guide to Delicious Smoothie Recipes

Smoothies are not only a refreshing treat but also a great way to pack in essential nutrients and kickstart your day. Whether you’re looking for a quick breakfast option, a post-workout refuel, or a tasty snack, here are some mouth-watering smoothie recipes to try:

1. Berry Blast

Ingredients:

  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 banana
  • 1/2 cup Greek yogurt
  • 1/4 cup almond milk
  • Handful of spinach (optional)

Instructions:

  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Pour into a glass and enjoy!

2. Tropical Paradise

Ingredients:

  • 1/2 cup pineapple chunks
  • 1/2 banana
  • 1/4 cup coconut milk
  • 1/4 cup orange juice
  • Squeeze of lime juice

Instructions:

  1. Add all ingredients to a blender.
  2. >Blend until creamy.

    >Pour into a glass and garnish with shredded coconut.

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3

Green Goddess

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pWhether you prefer fruity blends or veggie-packed concoctions, there’s a smoothie recipe for every palate. Experiment with different combinations of fruits, vegetables, dairy or non-dairy bases, and superfood add-ins to create your perfect smoothie. Cheers to good health and delicious sips!

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7 Essential Tips for Crafting Delicious and Nutritious Smoothies

  1. Use a variety of fruits to create a balanced flavour profile.
  2. Add leafy greens like spinach or kale for extra nutrients.
  3. Include a source of protein such as Greek yogurt, chia seeds, or protein powder.
  4. Experiment with different liquids like coconut water, almond milk, or fruit juice.
  5. Sweeten your smoothie naturally with honey, dates, or agave syrup.
  6. For added texture and creaminess, consider adding avocado or banana.
  7. Don’t be afraid to spice it up with ingredients like ginger, cinnamon, or turmeric.

Use a variety of fruits to create a balanced flavour profile.

To enhance the taste of your smoothies, it’s advisable to incorporate a diverse selection of fruits. By blending different fruits together, you can achieve a harmonious and well-rounded flavour profile that tantalises your taste buds. Experimenting with various fruit combinations not only adds depth to your smoothie but also ensures a balanced blend of sweetness and tartness. So, get creative with your fruit choices to craft delicious and satisfying smoothies that cater to your unique preferences.

Add leafy greens like spinach or kale for extra nutrients.

To enhance the nutritional value of your smoothies, consider incorporating leafy greens such as spinach or kale into your recipes. These powerhouse ingredients are rich in vitamins, minerals, and antioxidants, making them a fantastic addition to any blend. Not only do they contribute to your daily intake of essential nutrients, but they also add a vibrant colour and fresh flavour to your smoothie creations. So next time you whip up a smoothie, don’t forget to sneak in some leafy greens for that extra health boost!

Include a source of protein such as Greek yogurt, chia seeds, or protein powder.

To enhance the nutritional value of your smoothie, consider incorporating a source of protein like Greek yogurt, chia seeds, or protein powder. Protein is essential for muscle repair and growth, as well as providing a feeling of fullness to keep you satisfied throughout the day. Adding these protein-rich ingredients to your smoothie not only boosts its health benefits but also creates a more balanced and fulfilling snack or meal replacement option.

Experiment with different liquids like coconut water, almond milk, or fruit juice.

When creating smoothie recipes, a helpful tip is to experiment with various liquids such as coconut water, almond milk, or fruit juice. These different liquid bases can not only alter the flavour profile of your smoothie but also add unique nutritional benefits. Coconut water provides hydration and electrolytes, almond milk offers a creamy texture and nutty taste, while fruit juice adds a natural sweetness. By trying out different liquids, you can customise your smoothie to suit your preferences and discover new delicious combinations.

Sweeten your smoothie naturally with honey, dates, or agave syrup.

To enhance the sweetness of your smoothie without relying on refined sugars, consider incorporating natural sweeteners like honey, dates, or agave syrup. These alternatives not only add a delightful sweetness to your blend but also offer additional nutrients and a more complex flavour profile. By opting for these natural sweeteners, you can enjoy a healthier and more wholesome smoothie experience while satisfying your sweet cravings.

For added texture and creaminess, consider adding avocado or banana.

For enhanced texture and a velvety smooth finish in your smoothie recipes, you may want to contemplate incorporating ripe avocado or banana into the mix. These ingredients not only contribute to a creamy consistency but also bring a subtle sweetness and richness that elevate the overall taste of your smoothie. Avocado and banana are versatile additions that blend well with various fruits and greens, offering a delightful mouthfeel that will surely enhance your smoothie experience.

Don’t be afraid to spice it up with ingredients like ginger, cinnamon, or turmeric.

When experimenting with smoothie recipes, don’t hesitate to add a touch of excitement by incorporating ingredients such as ginger, cinnamon, or turmeric. These aromatic spices can elevate the flavour profile of your smoothie and introduce a delightful twist to your usual blend. Whether you’re seeking a hint of warmth from ginger, a hint of sweetness from cinnamon, or the earthy notes of turmeric, these additions can truly transform your smoothie experience. Embrace the versatility of these spices and let your taste buds embark on a flavourful journey with every sip.